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Keto, vegan or family: What’s the right Fitfood meal plan for you?

Posted by Jason & Karen Olliver on

Fitfood’s healthy, portion controlled, pre-made meals are an easy, convenient way to eat healthy all year. We’re doing a deep dive into our eight menus – four this week, four next week - so you can get all the details on which one to pick. If you don’t want to stick to one, no worries – our Build-A-Box subscriptions let you mix and match all you want. 

Weight Management

To lose weight you need two things: hormonal balance and a calorie deficit. Our weight management menu is a collection of health-focused single meals to help you reach your goals. They’re made from simple wholefoods and portioned for accurate nutritional information so you can track your calories, and they come in regular and large sizes, so you can pick what’s best for your body type.  

Ketogenic Diet

Ketogenic diets are low in carbs and high in good fats, and studies show that they could have benefits against diabetes, cancer and Alzheimer’s disease. Take the effort out of maintaining a ketogenic diet with these prepared meals that hit all the necessary nutrient profiles, and most importantly taste great. 

Vegetarian and Vegan

Eating a plant-based diet is fantastic for your body and the planet. Fitfood’s specialty range of tasty and fulfilling vegetarian and vegan meals will satisfy your needs. Made with nutrition and flavour in mind, these dishes use quality meat-free ingredients.

Family meals

Healthy, nutritious, and all about convenience, our family meals are designed to take all the hassle out of dinner. Choose from whole-food based adult and children friendly meals, like classic beef lasagne, family mac ’n’ cheese or roast chicken with seasonal vegetables. Each of our family meals feeds four comes fresh, ready to simply heat and eat. No meal prep, no food waste, no hassle.

Try out one of these menus with our chef’s recommended six packs, or if you want to mix and match, go for a Build-A-Box weekly subscription.

 

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