NEW FAMILY MEALS NOW AVAILABLE: Check out our new family meals for four →

Choose your menu or meal pack

Choose from the entire Fitfood meal collection below or select a menu that suits your lifestyle.

New to Fitfood? Find out how it works here. Fitfood delivers healthy and delicious ready-made meals to you anywhere in New Zealand. Just heat and eat!

Menus: Gluten friendly | Indian lifestyle | Keto | Lifestyle | Low carb < 30 grams | Protein & side dishes | Vegetarian & vegan | Weight management | Gift cards | Build-a-box weekly subscription

Fitfood’s Family meals are some of our most popular dishes now in a family size – favourites that you might eat at home or a restaurant, but made with healthy ingredients with proper nutrition in mind. Select meals and add directly to your shopping cart.

An easy & cost effective solution to feed the whole family - simple reheat in the oven or microwave and the meals are ready to serve.

These meals are currently not available as part of our weekly subscription.  So place your order by midday Thursday for the following Tuesday delivery.

Shopping for someone but not sure what to give them? Give them the gift of choice with a gift card.

Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees. Gift cards retain unspent balance until initial credit value is fully spent.

Choose from Fitfood’s speciality range of gluten friendly dishes that don’t compromise on flavour or experience. Add individual meals to your shopping cart or select our Chef's recommended Gluten Friendly Pack.

Note:  Fitfood’s gluten friendly meal selection is made in a facility where foods containing gluten, dairy and tree nuts are present. Although we endeavour to avoid cross contamination, traces of gluten may be present - therefore we do not recommend our meals for customers with celiac disease.

Convenient and healthy, Fitfood’s Indian Lifestyle lunch and dinner meals provide plenty of variety to satisfy all appetites. These dishes taste sensational, and they are prepared fresh to order by our team of qualified chefs. Choose your favourites and add them to your shopping cart, or select our chef's recommended Indian Lifestyle 6 Pack.

Eating keto has never been easier! Take the effort out of maintaining a ketogenic diet with these prepared meals that hit all the necessary nutrient profiles, and most importantly taste great. These six meals from our keto diet range can make for easy hot lunches or fast dinners that will leave you satisfied. Choose your favourites or select the chef’s recommended Keto 6 Pack.

For those following a low carbohydrate or keto diet. Fitfood is here to help you shed some body fat, and these freshly prepared meals can certainly help!  With less than 30g of carbs, select from our individual range or our chef's recommended Low Carb 6 Pack. See also our specialist Keto Menu.

Side dishes and protein packs are the perfect way to build your own meal from these pre-cooked menus, or eat them in addition to your regular Fitfood meals if you require higher protein or vegetable intake.  They are also great to add to your own meals and snacks.

Our set packs provide six meals per pack, and are a quick and easy option for ordering.  The packs are preset for convenience, with the menu chosen by our chefs. Perfect for lunches or dinners, at work, home, or on the go.  

Note: Menu options in these packs cannot be changed. You can build your own packs with a Build-A-Box subscription, or simply add the meals you want to the cart from the store.

To lose weight you need two things: hormonal balance and a calorie deficit. Our weight management menu is a collection of health-focused single meals to help you reach your goals. Simple wholefoods, portioned for accurate nutritional information, so you can track your calories effectively to meet your macro-nutrient needs. You can also choose our chef’s selection Weight Management 6 Pack.

These meals are available in two sizes: • Regular: 300gms - $13.90 • Large: 400gms - $14.90

Fresh, healthy, pre-made meals help you stay on track with a healthy lifestyle that you can maintain. Consistency over time gets results!