Place your order now before midnight this Thursday (the 2nd December) for delivery on Tuesday the 7th December

Choose your menu or meal pack

Choose from the entire Fitfood meal collection below or select a menu that suits your lifestyle.

New to Fitfood? Find out how it works here. Fitfood delivers healthy and delicious ready-made meals to you anywhere in New Zealand. Just heat and eat!

Menus: Gluten friendly | Indian lifestyle | Keto | Lifestyle | Low carb < 30 grams | Protein & side dishes | Vegetarian & vegan | Weight management | Gift cards | Build-a-box weekly subscription

More Time – Less Stress and Great flavours.

Fitfood BBQ Packs are the perfect solution for a quick fry up for the family, or to impress friends and guests with professional pre prepared salads, roast potatoes, marinades, and sauces.  Hassle free, with chef inspired flavours, couldn’t be easier!! You just grill the meat. 

All meats are marinated and pre-packaged, providing a tasty and tender finish – as long as the cook keeps an eye on the grill!!

Salads, pre-made ready to serve – just add our Fitfood specialty dressings.  Roast potatoes are pre-cooked ready to oven bake in their own recyclable tray or flash on the grill until crisp.

Ready to serve with two of our very own Fitfood homemade Sauces, Kiwi Tomato Ketchup that has a hint of Smokey flavors and a traditional Vietnamese dipping sauce perfect to compliment your ready to serve salad.

Choose how many meals you want per week, then fill the box with your favourite dishes. We’ll deliver it to you every Tuesday, and you can update the meals in your box whenever you like. Make lunches and dinners easy for you and your family.

IMPORTANT INFORMATION FOR SUBSCRIPTION CUSTOMERS - the order date shown on the subscription is not the delivery date - the order date is always the week BEFORE the delivery, so keep this in mind when making changes, skipping weeks, pausing or cancelling.  If an order has been created & an order number given, then any changes to that order need to be made by our office team - just email us on & the changes can be made for you.

For more information on how to manage a subscription please go to our FAQ's.

The main Christmas meal is the highlight of the day, but not so much for the cook who spends most of the day running back and forth to the oven check on the feast being prepared!

Fitfood is taking the hassle out of Christmas for the home cook, with two delicious ready meal menus available, that just need to be heated and served – no home prep required!

Our Christmas menus will be dispatched on Monday the 13th of December for Delivery on Tuesday the 14th of December or Monday the 20th  December, for delivery on Tuesday the 21st December. 

Orders can be placed any time up until midnight on Thursday the 16th December.  The courier charge is $10 per order for the South Island, or $15 per order for the North Island.  Note these options are not part of our weekly subscription and a separate order is required for the Christmas Menus.  To order simply add items to your cart, change the number required to the numbers of serves you are wanting, and check out.

Shopping for someone but not sure what to give them? Give them the gift of choice with a gift card.

Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees. Gift cards retain unspent balance until initial credit value is fully spent.

Note - Giftcards can be used for one off purchases - if the person using the gift card is wanting to do a weekly subscription under our "Build a box weekly subscription", then please contact us on to organise this.

Choose from Fitfood’s speciality range of gluten friendly dishes that don’t compromise on flavour or experience. Add individual meals to your shopping cart or select our Chef's recommended Gluten Friendly Pack.

Note:  Fitfood’s gluten friendly meal selection is made in a facility where foods containing gluten, dairy and tree nuts are present. Although we endeavour to avoid cross contamination, traces of gluten may be present - therefore we do not recommend our meals for customers with celiac disease.

Convenient and healthy, Fitfood’s Indian Lifestyle lunch and dinner meals provide plenty of variety to satisfy all appetites. These dishes taste sensational, and they are prepared fresh to order by our team of qualified chefs. Choose your favourites and add them to your shopping cart, or select our chef's recommended Indian Lifestyle 6 Pack.

Eating keto has never been easier! Take the effort out of maintaining a ketogenic diet with these prepared meals that hit all the necessary nutrient profiles, and most importantly taste great. These meals from our keto diet range can make for easy hot lunches or fast dinners that will leave you satisfied. Choose your favourites or select the chef’s recommended Keto 6 Pack.

To ensure these meals meet your nutritional needs, click into any individual meal and the ingredients and nutritional information is provided.  Note with effect from deliveries from the 29th June 2021 our Keto meals range from 4.8 grams of carbs per serve up to 13.4 grams of carbs per serve.

For those following a low carbohydrate or keto diet. Fitfood is here to help you shed some body fat, and these freshly prepared meals can certainly help!  With less than 30g of carbs, select from our individual range or our chef's recommended Low Carb 6 Pack. See also our specialist Keto Menu.

Side dishes and protein packs are the perfect way to build your own meal from these pre-cooked menus, or eat them in addition to your regular Fitfood meals if you require higher protein or vegetable intake.  They are also great to add to your own meals and snacks.

Our set packs provide six meals per pack, and are a quick and easy option for ordering.  The packs are preset for convenience, with the menu chosen by our chefs. Perfect for lunches or dinners, at work, home, or on the go.  

Note: Menu options in these packs cannot be changed. You can build your own packs with a Build-A-Box subscription, or simply add the meals you want to the cart from the store.