Storing & Heating Fitfood Meals
Please store your Fitfood meals in the fridge as soon as possible after receiving. Fitfood meals are designed to be eaten fresh or are perfect for freezing. Please eat meals containing salads first. Salads cannot be frozen. It is safe to reheat meals in the trays as all materials are BPA-free.
Follow these five simple steps
Our meals will taste best if they are heated from fresh, either in the microwave and oven safe food tray provided or placed on your own dinner plate. Follow these simple steps:

1. (If you have frozen your meals) Defrost meals in the refrigerator overnight before reheating. This will make it quick and easy to reheat your meals.

2. If your meal includes a separate container of sauce then remove before heating.

3. Peel clear plastic film off the meal tray then place in either microwave for approximately 2 - 3 minutes (depending on microwave strength), or place in oven for 10 minutes at 180 degrees or until meal is fully reheated throughout.

4. If your meal has a separate sauce then heat sauce for the last 10 seconds. Many of our sauces can be served cold. If you would like to heat your sauce, place it in the microwave for no more than 10 seconds, or alternatively in a saucepan for one minute.

5. Your meal is now ready to eat direct from your container or plate.

Microwave heating is the most convenient heating method however you can heat your meals in a conventional oven if you need to heat more meals at the same time, please make sure to remove all plastic film from trays, then simply place on oven rack to heat.
What We Do
What is Fitfood? Who is it for?
How can it help?
Learn What We Do
Delivery Schedules
We can deliver twice weekly.
View Delivery Schedules