Chicken Katsu on rice 4 serves fitfood meal box

Family Chicken Katsu

Sale price$38.50
Quantity:

Orders before midnight Thursday 9th February 2023 will be delivered on Tuesday 14th February 2023.

Details

Panko crumbed chicken breast sliced over vegetables and egg fried rice and topped with famous Tonkatsu Japanese BBQ sauce.

Ingredients

Chicken breast, basmati rice, flour, breadcrumbs, eggs, milk, peas, corn, onion, soy sauce, garlic, water brown sugar, soy sauce, hoisin sauce, vinegar, corn starch, garlic, onion, chilli flakes, sunflower oil, salt, sesame seeds.

CONTAINS: Sesame, gluten, dairy, egg, soy, onion, garlic. 

Nutrition Information Typical Values

Servings per package: 1

Serving size: 340g

   Per serving % Daily intake (per serving)* Per 100g
Energy 2803kJ 32% 824kJ
   671Cal 32% 197Cal
Protein 52.5g 105%
15.4g
Fat, total 21.4g
31% 6.3g
 - saturated 3.6g 15% 1.1g
Carbohydrate 65g 21% 19.1g
 - sugars 6.9g
8% 2g
Sodium 1461mg 64% 430mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ