Keto Meal Kits - 4 Meals

Here at Fitfood we have created Keto Kits for you to cook at home with the convenience of having everything delivered to your door.  

From your fridge to plate in 30 minutes or less. 

Each week there are 4 meals provided in the kit. You can choose a box size to serve 2 or 4 people. We aim for all of these meals to be 15g or less carbs per serve. The menu changes weekly. Note changes cannot be made to the weekly menus.

Upcoming recipes

Delivery on Tuesday 6 December 

• Bacon and Courgette Frittata with Steamed Broccoli
• Cajun Chicken with Cauliflower & Broccoli ‘Mac n Cheese’
• Marinated Chicken with Mediterranean Broccoli Tabbouleh
• Parmesan Crusted Fresh Market Fish with Wilted Greens & Mayonnaise

Ingredients:

• Bacon and Courgette Frittata with Steamed Broccoli: bacon, onion, oil, butter, egg, cream, almond meal, cheddar cheese, ricotta, salt, pepper, ricotta
• Cajun Chicken with Cauliflower & Broccoli ‘Mac n Cheese’: Chicken breast, cajun, olive oil, broccoli, cauliflower, cream, cream cheese, Seasoning sachet (dried parsley, garlic powder, chilli powder, salt, pepper) tasty cheese, mozzarella, parsley, bacon, parmesan
• Marinated Chicken with Mediterranean Broccoli Tabbouleh: Olive oil, balsamic vinegar, garlic, salt, pepper, Italian herbs, chicken thigh, broccoli, tomato, cucumber, mint, red onion, parsley, black olives, feta, Tabbouleh Dressing (garlic powder, salt, pepper, olive oil, lemon juice)
• Parmesan Crusted Fresh Market Fish with Wilted Greens & Mayonnaise: fresh market fish, parmesan, garlic salt, salt, pepper, mayonnaise (contains egg), lemon, butter, courgette, broccoli, silver beet, kale, spinach

Kitchen staples:

• Salt, pepper, olive oil, butter, cooking spray, water

Bacon and Courgette Frittata with Steamed Broccoli

Cajun Chicken with Cauliflower & Broccoli ‘Mac n Cheese’

Marinated Chicken with Mediterranean Broccoli Tabbouleh

Parmesan Crusted Fresh Market Fish with Wilted Greens & Mayonnaise