Chicken with Pumpkin & Broccoli
Size:Single
Quantity:
Details
Succulent chicken served with roasted pumpkin and steamed broccoli, finished with smoky tomato sauce. Want the meal to be KETO? Just take out the sachet, which under the regular portion, reduces the carbs to less than 11g.
Ingredients
Chicken breast, pumpkin, broccoli, salt, pepper, olive oil, mixed herbs, garlic, crushed tomato, sugar, curry powder, mustard powder, chilli powder, paprika.
Nutrition Information Typical Values - LARGE SINGLE (300G)
Servings per package: 1
Serving size: 330g (300g without sauce sachet)
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1345kJ | 15% | 406kJ |
| 322Cal | 15% | 97Cal | |
| Protein | 38.6g | 77% |
11.7g |
| Fat, total | 10.5g |
15% | 3.2g |
| - saturated | 3.4g | 14% | 1.0g |
| Carbohydrate | 15.7g | 5% | 4.7g |
| - sugars | 12.3g |
14% | 3.7g |
| Sodium | 243mg | 11% | 73mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE (400G)
Servings per package: 1
Serving size: 430g (400g without sauce sachet)
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1748kJ | 20% | 405kJ |
| 418Cal | 20% | 97Cal | |
| Protein | 49.7g | 99% |
11.5g |
| Fat, total | 13.5g |
19% | 3.1g |
| - saturated | 4.4g | 18% | 1.0g |
| Carbohydrate | 20.8g | 7% | 4.8g |
| - sugars | 16g |
18% | 3.7g |
| Sodium | 276mg | 12% | 64mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ