We offer home & business address delivery throughout New Zealand.
Get startedFit your lifestyle
Why Fitfood?

Fresh
Seasonal New Zealand produce. Healthy gourmet food.

Healthy
Reach your goals with quality protein, carbohydrate & good fats.

Convenient
Less shopping and preparing. Ready to heat and eat when you are.

Nutrition
Portion-controlled, nutritionally balanced meals.




Food to fit your routine
How it works
Designed and prepared by health food chefs and nutritionists. Delivered fresh to your door, ready to heat and eat.

Subscription or casual
Subscribe for easy, delicious and healthy meals every week, or just order when you need.

Choose from 40+ meals
Featuring Kiwi classics and cuisines from all over the world, eating healthy has never tasted so good!

We deliver
Weekly meal packages anywhere in the country*. Convenient, no-contract subscriptions available.

Just heat & eat!
We know you're busy. Our fresh meals are ready in just a few minutes in the microwave or oven.


PROMO: Keto meal kits
Free Shipping
Get free shipping when you purchase a Fitfood Keto Meal Kit in the month of April. Use discount code 'KITSHIP'
PROMO: Autumn 2022!
$100 off subscriptions
Sign up for a subscription meals plan today and receive $20 off your subscription for the first 5 weeks (minimum order per week required of $85). Use discount code 'AUTUMN2022'
FAQ
Shipping
We deliver on Tuesday each week. Note if Monday or Tuesday are a public holiday, then our delivery day changes to a Wednesday for that week only. Your track & trace email from Courier Post means you can keep track of your delivery & see updates on where your package is.
Note: Due to Covid-19 and the current issues throughout the courier service Courier Post advises there may be small delays in delivery of our meals, and they will do their best to keep us informed of any delays.
For more information visit our delivery page.
Yes. We keep this simple: for our North Island deliveries the cost is $17.50 per order; and for our South Island deliveries the cost is $12.50 per order. This is regardless of how many meals are in your order.
We offer home and business address delivery nationwide
throughout New Zealand. We recommend you use your work address for deliveries if possible. If your address is classified rural by Courier Post, you will need to pick up your meals from your local NZ Post Agent.
As soon as you place your order you will receive a delivery confirmation email to notify you of your delivery day and date, and if your address is classed as rural, the agent’s address to collect from.
For rural deliveries, orders must be collected from the rural agent on the day of delivery. Note most rural agents do not have facilities to refrigerate your meals. Fitfood cannot be held liable for orders that are not collected on the day of delivery.
Sustainability
Yes. The box, meal trays and ice packs (subject to being drained first) can all be recycled in your recycling bin.
The woolcool liners are a natural, sustainable & great insulator made out of sheep's wool, which is 100% compostable and biodegradable (once the plastic outer is removed). You can put it in your garden or compost and the wool will release nitrates back into the soil. Some councils also allow the liners to be put in your green bin (once the plastic is removed) so check with your local council if this is an option for you.
If you are in Canterbury and wish to return any items to us so we can reuse them, you are welcome to drop them to our kitchen at 6 Kingsford Smith Drive, Rangiora 7400.

Subscribe & save
Fitfood Subscription
Choose from 40+ meals. We deliver every Tuesday. You heat & eat. No supermarkets, no meal prep, no dishes, no faff. Create your own healthy subscription pack and choose the meals you would like to have delivered each week from our range of fresh, ready-to-heat-and–eat meals. When it's time for a change, just log in to your Fitfood account and pick new meals.
The latest
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How to train your body to adapt to different fuel sources
Top menus
Crowd favourites
keto meal kits
Dish of the week




Keto Meal Kits - 4 Meals
Here at Fitfood we have created Keto Kits for you to cook at home with the convenience of having everything delivered to your door.
From your fridge to plate in 30 minutes or less.
Each week there are 4 meals provided in the kit. You can choose a box size to serve 2 or 4 people. We aim for all of these meals to be 15g or less carbs per serve. The menu changes weekly. Note changes cannot be made to the weekly menus.
Fitfood supplies amazing foods and menus that are quick and easy to reheat, without all those preservatives. Since July I’ve been getting meals delivered straight to my door and enjoying every minute. Each lunch time I only have to wait 3mins to eat my lunch. I really love the variety of food. Trust me have a taste and you will never go back.
Thankyou @fitfoodnz this has just arrived. As a busy woman having to get up every morning rushing to work etc and not having time to prep lunch etc like I used to. Thanks guys!
Today is a rewarding day! At the start of the year, I made a lifestyle change, and today marks 10kgs lost, and a few cheeky abs that I’ve never seen before! Yaaas! Thanks to @f45_henderson and @fitfoodnz for keeping me on track and helping me smash my goals!