Exciting news on the Fitfood meal front! We’ve been inventing in the kitchen and there are some delicious new meals on offer. Here’s a run-down on Fitfood’s latest.

We here at Fitfood do a lot of talking about health – it is, after all, our raison d’être. Healthy is something of a buzzword these days, and slapping that ‘healthy’ label on something doesn’t necessarily tell you how that thing is meant to be good for your health. So what exactly makes our healthy meals healthy? Read on to find out.

In our ongoing quest to provide delicious, healthy meals made with fresh local ingredients, our chefs have created an all-new range of vegetarian and vegan meals to suit your lifestyle.

It’s dessert time at Fitfood! We believe everyone deserves a treat, and we’ve launched a brand new menu of convenient, ready to heat and eat Fitfood desserts: Sticky Date Pudding, Chocolate Brownie with Berry Coulis, and Apple Crumble.

The keto diet is all about fat – the good ones, of course. It cuts out the majority of carbs in favour of fat to send your body into what’s called ketosis, where it uses fat for energy instead of carbs. It’s become a popular choice for people looking to lose weight while still getting all the nutrients a healthy body needs. So what are some of the best staple foods of a keto diet? Read on to find out.