Frittata with Bacon, Courgette & Feta
Frittata with Bacon, Courgette & Feta
Frittata with Bacon, Courgette & Feta
Frittata with Bacon, Courgette & Feta

Frittata with Bacon, Courgette & Feta

Sale price$15.90
Gluten Friendly Ketogenic
Quantity:

Orders before midnight Thursday 1 December will be delivered on Tuesday 6 December

Details

Egg-based Italian dish, filled with bacon, courgette, feta, olives and spinach, served with steamed broccoli and spiced almonds.

Ingredients

Onion, bacon, courgette, kalamata olives, feta, egg, cream, salt, pepper, nutmeg, broccoli, spiced almonds (almonds, olive oil, paprika, cinnamon, allspice, cayenne, salt)

CONTAINS: Almonds, dairy, eggs.

Nutrition Information Typical Values

Servings per package: 1

Serving size: 290g

   Per serving % Daily intake (per serving)* Per 100g
Energy 1397kJ 16% 482kJ
   334Cal 16% 115Cal
Protein 19.7g 39% 6.8g
Fat, total 24.4g
35% 8.4g
 - saturated 7.8g 33% 2.7g
Carbohydrate 7.2g 2% 2.5g
 - sugars 5.6g
6% 1.9g
Sodium 1189mg 52% 410mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ