Fresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes

Fresh White Fish with Crushed New Potatoes

Sale price$13.90
Dairy Free Gluten Friendly
Size:Single
Quantity:

Orders before midnight Thursday 1st June will be delivered on Wednesday 7th June

Details

Fresh white market fish with steamed seasonal vegetables, crushed new potatoes and lemon oil. 

Ingredients

White fish fillet, lemon juice, broccoli, cauliflower, courgette, carrot, potato, spring onion, crushed tomato, sugar, salt, curry powder, mustard powder, chilli powder, paprika. 

Nutrition Information Typical Values - SINGLE (220g)

Servings per package: 1

Serving size: 220g

Nutrition Information Typical Values - LARGE SINGLE (320g)

Servings per package: 1

Serving size: 320g 

   Per serving % Daily intake (per serving)* Per 100g
Energy 1095kJ 13% 329kJ
   262Cal 13% 79Cal
Protein 38.6g 77%
11.6g
Fat, total 2.4g
3% 0.7g
 - saturated 0.4g 2% 0.1g
Carbohydrate 18.9g 6% 5.7g
 - sugars 8.5g
9% 2.6g
Sodium 218mg 9% 66mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ

Nutrition Information Typical Values - LARGE (420g)

Servings per package: 1

Serving size: 420g 

   Per serving % Daily intake (per serving)* Per 100g
Energy 1447kJ 17% 334kJ
   346Cal 17% 80Cal
Protein 49.6g 99%
11.5g
Fat, total 3.0g
4% 0.7g
 - saturated 0.5g 2% 0.1g
Carbohydrate 26.8g 9% 6.2g
 - sugars 8.6g
10% 2.0g
Sodium 239mg 10% 55mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ