Pork Fried Rice
Title:Single
Quantity:
Details
All the flavour of your favourite takeaway, without the unhealthy stuff! Pork loin and vegetable fried rice, topped with sesame seeds and spring onion.
Ingredients
Pork loin, eggs, basmati rice, onion, garlic, peas, corn, oil, soy sauce, sugar, spring onions, sesame seeds, salt, pepper
Contains: Sesame, soy, eggs
Nutrition Information Typical Values- Single
Servings per package: 1
Serving size: 230g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1400kj | 16% | 603kJ |
| 336Cal | 16% | 144Cal | |
| Protein | 22.7g | 45% | 9.7g |
| Fat, total | 11.2g | 16% | 4.8g |
| - saturated | 2.1g | 9% | 0.9g |
| Carbohydrate | 34.1g | 11% | 14.7g |
| - sugars | 4.8g | 5% | 2g |
| Sodium | 650mg | 28% | 280mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values- Large Single
Servings per package: 1
Serving size: 370g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2330kj | 27% | 629kJ |
| 557cal | 27% | 151Cal | |
| Protein | 52.4g | 105% | 14.2g |
| Fat, total | 22.6g | 32% | 6.1g |
| - saturated | 4.4g | 18% | 1.2g |
| Carbohydrate | 32.9g | 11% | 8.9g |
| - sugars | 9.2g | 10% | 2.5g |
| Sodium | 1292mg | 56% | 349mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ