Individual

An easy and cost effective solution for one - simply reheat in the oven, microwave or air fryer and the meal is ready to serve.

42 products
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Chicken KatsuChicken Katsu
Chicken Katsu
From $13.90
ChickenHigh Proteinlifestyle
Gluten free Garlic chicken thighs with roasted carrots and baby spinachGarlic & Herb Chicken Thigh with Harissa Roasted Carrots
Garlic & Herb Chicken Thigh with Harissa Roasted Carrots
From $13.90
ChickenGluten FriendlylifestyleLow Carb
Butter ChickenButter Chicken
Butter Chicken
From $13.90
ChickenHigh Proteinlifestyle
Corned beef with broccoli and mash potatoes with mustard creamCorned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
Corned Silverside with Broccoli Mash, Wilted Greens & Mustard Cream
From $13.90
BeefGluten FriendlyKetolifestyleLow CalorieLow Carb
Classic Beef LasagneClassic Beef Lasagne
Classic Beef Lasagne
From $13.90
BeefHigh Proteinlifestyle
Teriyaki chicken on rice fitfood nzTeriyaki Chicken on Rice
Teriyaki Chicken on Rice
From $13.90
ChickenGluten Friendlylifestyle
Pumpkin Risotto with Garlic & Herb ChickenPumpkin Risotto with Garlic & Herb Chicken
Pumpkin Risotto with Garlic & Herb Chicken
From $13.90
ChickenGluten FriendlyHigh Proteinlifestyle
Roast beef with roasted seasonal vegetablesRoast Beef with Roasted Seasonal Vegetables
Roast Beef with Roasted Seasonal Vegetables
From $13.90
BeefDairy FreeGluten FriendlyHigh ProteinlifestyleLow CalorieLow CarbLow FatWeight Management
Thai Chicken rissoles with Cauliflower rice on a platefitfood chicken rissoles with cauliflower rice
Thai Chicken Rissoles with Cauliflower Rice
From $13.90
ChickenGluten FriendlyKetolifestyleLow CalorieLow Carb
Pulled Pork and Creamed Cabbage
Pulled Pork and Creamed Cabbage
From $13.90
BeefGluten FriendlyKetolifestyleLow CalorieLow Carb
Roast beef with smashed potatoes and seasonal vegRoast Beef with Crushed New Potatoes
Roast Beef with Crushed New Potatoes
From $13.90
BeefDairy FreeGluten FriendlyHigh ProteinlifestyleLow CalorieLow CarbLow FatWeight Management
Frittata with Spinach, Cherry Tomato and CheeseFrittata with Spinach, Cherry Tomato and Cheese
Frittata with Spinach, Cherry Tomato and Cheese
From $13.90
Gluten FriendlyKetolifestyleLow CalorieLow CarbVegetarian
Bacon & Broccoli Mac 'n' CheeseBacon & Broccoli Mac 'n' Cheese
Bacon & Broccoli Mac 'n' Cheese
From $13.90
High Proteinlifestyle
Curried Sausages with Mustard MashCurried Sausages with Mustard Mash
Curried Sausages with Mustard Mash
From $13.90
lifestylePork
Chicken with Roasted Seasonal VegetablesChicken with Roasted Seasonal Vegetables
Chicken with Roasted Seasonal Vegetables
From $13.90
ChickenDairy FreeGluten FriendlyHigh ProteinlifestyleLow CalorieLow CarbLow FatWeight Management
Roast Beef with Pumpkin & BroccoliRoast Beef with Pumpkin & Broccoli
Roast Beef with Pumpkin & Broccoli
From $13.90
BeefDairy FreeGluten FriendlyHigh ProteinKetolifestyleLow CalorieLow CarbLow FatWeight Management
Chicken with Pumpkin & BroccoliChicken with Pumpkin & Broccoli
Chicken with Pumpkin & Broccoli
From $13.90
ChickenDairy FreeGluten FriendlyKetolifestyleLow CarbLow FatWeight Management
Smoked Fish PieSmoked Fish Pie
Smoked Fish Pie
From $13.90
FishGluten FriendlyKetolifestyleLow Carb
Roast Pork with Roasted Seasonal VegetablesRoast Pork with Roasted Seasonal Vegetables
Roast Pork with Roasted Seasonal Vegetables
From $13.90
Dairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatPorkWeight Management
Chicken with Crushed New PotatoesChicken with Crushed New Potatoes
Chicken with Crushed New Potatoes
From $13.90
ChickenDairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatWeight Management
Beef & Mozzarella PieBeef & Mozzarella Pie
Beef & Mozzarella Pie
From $13.90
Beeflifestyle
Beef Meatballs with CourgettesBeef Meatballs with Courgettes
Beef Meatballs with Courgettes
From $13.90
Gluten FriendlyKetolifestyleLow CalorieLow CarbLow Fat
Roast Pork with Pumpkin & BroccoliRoast Pork with Pumpkin & Broccoli
Roast Pork with Pumpkin & Broccoli
From $13.90
Dairy FreeGluten FriendlyHigh ProteinKetolifestylePorkWeight Management
Roast Pork with Crushed New PotatoesRoast Pork with Crushed New Potatoes
Roast Pork with Crushed New Potatoes
From $13.90
Dairy FreeGluten FriendlylifestyleLow CalorieLow CarbLow FatPorkWeight Management
Butter Paneer (Cottage Cheese)Butter Paneer (Cottage Cheese)
Butter Paneer (Cottage Cheese)
From $13.90
lifestyleVegetarian
Fresh White Fish with Crushed New PotatoesFresh White Fish with Crushed New Potatoes
Fresh White Fish with Crushed New Potatoes
From $13.90
Dairy FreeFishGluten FriendlylifestyleLow CalorieWeight Management
Sambal Glass Noodle Stir FrySambal Glass Noodle Stir Fry
Sambal Glass Noodle Stir Fry
From $13.90
Dairy FreeGluten FriendlylifestyleLow CalorieLow FatVeganVegetarian
Pumpkin RisottoPumpkin Risotto
Pumpkin Risotto
From $13.90
Gluten FriendlylifestyleLow CalorieVegetarian
Fresh White Fish with Pumpkin & BroccoliFresh White Fish with Pumpkin & Broccoli
Fresh White Fish with Pumpkin & Broccoli
From $13.90
Dairy FreeFishGluten FriendlyKetolifestyleLow CalorieLow CarbWeight Management
Fresh White Fish with Roasted Seasonal VegetablesFresh White Fish with Roasted Seasonal Vegetables
Fresh White Fish with Roasted Seasonal Vegetables
From $13.90
Dairy FreeFishGluten FriendlyLow CalorieLow CarbWeight Management
Coconut Crumbed Tofu with Pumpkin, Potato & BroccoliCoconut Crumbed Tofu with Pumpkin, Potato & Broccoli
Coconut Crumbed Tofu with Pumpkin, Potato & Broccoli
From $13.90
Dairy FreeVeganVegetarianWeight Management
Roasted Cauliflower BologneseRoasted Cauliflower Bolognese
Roasted Cauliflower Bolognese
From $13.90
lifestyleVeganVegetarian
Vietnamese Satay BeefVietnamese Satay Beef
Vietnamese Satay Beef
From $13.90
Gluten Friendlylifestyle
Sriracha Spiced Cashew and Udon Noodle Stir-frySriracha Spiced Cashew and Udon Noodle Stir-fry
Sriracha Spiced Cashew and Udon Noodle Stir-fry
From $13.90
Dairy FreelifestyleVeganVegetarian
Mushroom Stroganoff
Mushroom Stroganoff
From $13.90
lifestyleLow FatVegetarian
Tofu and Chickpea CurryTofu and Chickpea Curry
Tofu and Chickpea Curry
From $13.90
Gluten FriendlylifestyleVegetarian
Creamy Chicken Pesto PastaCreamy Chicken Pesto Pasta
Creamy Chicken Pesto Pasta
From $12.90
lifestyle
Spaghetti BologneseSpaghetti Bolognese
Spaghetti Bolognese
From $12.90
lifestyle
Devilled SausagesDevilled Sausages
Devilled Sausages
From $12.90
Gluten Friendlylifestyle
Kung Pao ChickenKung Pao Chicken
Kung Pao Chicken
From $12.90
Gluten Friendlylifestyle
Pork Fried RicePork Fried Rice
Pork Fried Rice
From $12.90
Gluten Friendlylifestyle
Gnocchi in Herb & Tomato SauceGnocchi in Herb & Tomato Sauce
Gnocchi in Herb & Tomato Sauce
From $12.90
lifestyle

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